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Gym owner, this one is for you! Maintaining your gym equipment by gym equipment maintenance Malaysia is key to keeping it in good condition and looking great. That’s why we’ve put together these guidelines specifically for commercial gym equipment..

Are you thinking about taking up running as a way to improve your health? You may be wondering if it’s worth investing in a treadmill to use at home, or whether you should just head outdoors. Here are seven great reasons why running on the treadmill ..